Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Kim Hendricks | HYROX DOUBLES MIXED | 1:13:08
#145 | 145 | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:29:19
#104 | 104 | |
| | Jul 19, 2025 | | HYROX MEN | 1:28:27
#265 | 265 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:20 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:37 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:20 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:45 |
| RowCape Town 2026 | Cape Town 2026 | 4:40 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:42 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:56 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 8:36 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:54/km |
Best possible race1:29:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:19.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:37 |
| Sled PushCape Town 2025 | Cape Town 2025 | 4:31 |
| Sled PullCape Town 2025 | Cape Town 2025 | 4:24 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 4:54 |
| RowCape Town 2025 | Cape Town 2025 | 4:40 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:03 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 5:24 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 8:55 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 5:38/km |
Best possible race1:28:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:27.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Kim Hendricks | Cape Town 2026 · with Kim Hendricks | 4:11 |
| Sled PushCape Town 2026 · with Kim Hendricks | Cape Town 2026 · with Kim Hendricks | 1:37 |
| Sled PullCape Town 2026 · with Kim Hendricks | Cape Town 2026 · with Kim Hendricks | 3:02 |
| Burpee Broad JumpCape Town 2026 · with Kim Hendricks | Cape Town 2026 · with Kim Hendricks | 2:39 |
| RowCape Town 2026 · with Kim Hendricks | Cape Town 2026 · with Kim Hendricks | 4:22 |
| Farmers CarryCape Town 2026 · with Kim Hendricks | Cape Town 2026 · with Kim Hendricks | 1:24 |
| Sandbag LungesCape Town 2026 · with Kim Hendricks | Cape Town 2026 · with Kim Hendricks | 4:00 |
| Wall BallsCape Town 2026 · with Kim Hendricks | Cape Town 2026 · with Kim Hendricks | 4:38 |
| Avg PaceCape Town 2026 · with Kim Hendricks | Cape Town 2026 · with Kim Hendricks | 5:26/km |
Best possible race1:13:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:08.