Divisions · 802 athletes Provisional results

Fri 2 Oct · 09:40–11:30
471
athletes
Start List
Fri 2 Oct · 12:00–13:00
274
athletes
Start List
Sat 3 Oct · 19:00–20:30
616
athletes
Start List
Sat 3 Oct · 17:20–18:30
501
athletes
Start List
Thu 1 Oct · 08:00–10:30Fri 2 Oct · 08:00–09:00Sat 3 Oct · 08:00–13:10
562
finishers
Rankings
Thu 1 Oct · 16:00–17:50Fri 2 Oct · 16:20–17:30Sun 4 Oct · 12:10–15:00
1,559
athletes
Start List
Thu 1 Oct – Sun 4 Oct · 4 race days
240
finishers
Rankings
Thu 1 Oct · 13:30–15:50Fri 2 Oct · 14:50–16:10Sun 4 Oct · 08:00–11:50
3,167
athletes
Start List
Thu 1 Oct · 18:20–20:30Fri 2 Oct · 18:00–19:10Sat 3 Oct · 13:30–17:00
2,851
athletes
Start List
Fri 2 Oct · 19:40–19:50
235
athletes
Start List
Fri 2 Oct · 20:05–20:30
256
athletes
Start List
Fri 2 Oct · 20:00–20:10
248
athletes
Start List
Sat 3 Oct · 08:10
1
athletes
Start List
Fri 2 Oct · 16:30Sun 4 Oct · 12:20
3
athletes
Start List

Race day information

Race Schedule +

*Provisional, subject to change.

**Registration on-site opens 90 minutes prior to the first start time. Athletes can register starting 90 minutes prior to their assigned start time. If you wish to enter the hall before your official check-in window, please go visit the Spectator Check-In and show your ticket & ID.
Thursday, October 1st, 2026

HYROX MEN / ADAPTIVE MEN: 08:00 – 10:30

HYROX DOUBLES MEN : 10:50 – 13:00

HYROX DOUBLES WOMEN : 13:30 – 15:50

HYROX WOMEN / ADAPTIVE WOMEN: 16:00 – 17:50

HYROX DOUBLES MIXED: 18:20 – 20:30
Friday, October 2nd, 2026

HYROX MEN / ADAPTIVE MEN: 08:00 – 09:00

HYROX PRO MEN: 09:40 – 11:30

HYROX PRO WOMEN: 12:00 – 13:00

HYROX DOUBLES MEN: 13:20 – 14:20

HYROX DOUBLES WOMEN: 14:50 – 16:10

HYROX WOMEN / ADAPTIVE WOMEN: 16:20 – 17:30

HYROX DOUBLES MIXED: 18:00 – 19:10

HYROX MEN’S RELAY: 19:40 – 19:50

HYROX MIXED RELAY: 20:00 – 20:10

HYROX WOMEN’S RELAY: 20:20 – 20:30
Saturday, October 3rd, 2026

HYROX MEN / ADAPTIVE MEN: 08:00 – 13:10

HYROX DOUBLES MIXED: 13:30 – 17:00

HYROX PRO DOUBLES WOMEN: 17:20 – 18:30

HYROX PRO DOUBLES MEN: 19:00 – 20:30
Sunday, October 4th, 2026

HYROX DOUBLES WOMEN: 08:00 – 11:50

HYROX WOMEN / ADAPTIVE WOMEN: 12:10 – 15:00

HYROX DOUBLES MEN: 15:30 – 19:20
Laps to run for Standard and Relay:

Run 1
Go ‘IN’ the FOURTH time you see the ‘IN’

Run 2-7
Go ‘IN’ the THIRD time you see the ‘IN’

Run 8
Go ‘IN’ the THIRD time you see the ‘WALL BALL IN’

Relay Briefing: 18:40 at the Awards Stage
Sled Push: 6 lengths total (3 back and forth)
Sled Pull: 6 lengths total (3 back and forth)

Check-in Information +

Important Information:

  • You must bring ID.
  • Checking in on behalf of others is not allowed.

Race Day Athlete Registration:

  • Registration on-site opens 90 minutes prior to the first start time. Athletes can register starting 90 minutes prior to their assigned start time. If you wish to enter the hall before your official check-in window, please go visit the Spectator Check-In and show your ticket & ID.
Course Details +

Laps to run for Standard and Relay
Run 1: Go ‘IN’ the FOURTH time you see the ‘IN’
Run 2-7: Go ‘IN’ the THIRD time you see the ‘IN’
Run 8: Go ‘IN’ the THIRD time you see the ‘IN’

The go-to lap times for HYROX

Used by 9,000+ athletes and mapped from the official course map. See each lap's distance and the split to hit for your pace.

Get your lap times
Course map for HYROX Toronto 2026 Tap to enlarge
Ceremony Times +

Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.
Ceremony Schedule:
Friday, October 2nd
HYROX PRO MEN: 14:45
HYROX PRO WOMEN: 14:25
HYROX MEN’S RELAY: 22:15
HYROX MIXED RELAY: 22:15
HYROX WOMEN’S RELAY: 22:15
Saturday, October 3rd
HYROX ADAPTIVE MEN: 14:50
HYROX MEN: 15:00
HYROX DOUBLES MIXED: 18:45
HYROX DOUBLES WOMEN PRO: 22:15
HYROX DOUBLES MEN PRO: 22:15
Sunday, October 4th
HYROX DOUBLES WOMEN: 13:15
HYROX ADAPTIVE WOMEN: 16:35
HYROX WOMEN: 16:45
HYROX DOUBLES MEN: 21:00

HYROX Toronto Race History

Results from past editions at this venue

Race Athletes
HYROX Toronto 2025
3–5 Oct 2025
10,727
HYROX Toronto 2024
5–6 Oct 2024
5,469
TrainRox App showing training plans

Train for your next HYROX.

TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.

First week free. Cancel anytime.