Running
45:51
Stations
38:57
Roxzone
8:39
Pace
6:15/km
Splits
Time
Rank
Avg Pace /km
6:15
Run 1
5:38
#786
SkiErg
5:25
#509
Run 2
5:18
#457
Sled Push
3:06
#619
Run 3
5:23
#349
Sled Pull
5:09
#234
Run 4
5:27
#364
BBJ
7:27
#744
Run 5
5:43
#392
Row
5:20
#202
Run 6
5:37
#416
Farmers C.
2:05
#300
Run 7
5:39
#439
S. Lunges
3:59
#125
Run 8
7:06
#422
Wall Balls
6:26
#447
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off Jean Lee's 1:33:20 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.