Running
55:40
Stations
46:29
Roxzone
12:08
Pace
7:47/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
7:47
Run 1
6:21
#366
SkiErg
4:45
#186
Run 2
6:35
#357
Sled Push
3:40
#263
Run 3
6:46
#326
Sled Pull
5:12
#164
Run 4
6:33
#316
BBJ
9:12
#361
Run 5
7:00
#306
Row
5:39
#316
Run 6
6:49
#321
Farmers C.
2:22
#212
Run 7
6:41
#304
S. Lunges
7:47
#353
Run 8
8:55
#293
Wall Balls
7:52
#203
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~9 min off Erik Leon's 1:54:12 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.