Running
44:12
Stations
47:10
Roxzone
9:26
Pace
6:09/km
Splits
Time
Rank
Avg Pace /km
6:09
Run 1
5:42
#1229
SkiErg
4:52
#1238
Run 2
5:16
#1120
Sled Push
4:19
#1368
Run 3
5:21
#952
Sled Pull
7:00
#1334
Run 4
5:25
#996
BBJ
7:29
#1232
Run 5
5:36
#962
Row
5:13
#1225
Run 6
5:16
#895
Farmers C.
2:40
#1252
Run 7
5:30
#1017
S. LungesS. Lunges
5:48
#1083
Run 8
6:06
#1064
Wall Balls
9:49
#1200
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~11 min off Jeremy Huron's 1:40:38 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.