Running
36:17
Stations
30:42
Roxzone
5:25
Pace
4:47/km
Includes LUNGES (120s) penalty
Splits
Time
Rank
Avg Pace /km
4:47
Run 1
4:23
#433
SkiErg
4:05
#82
Run 2
4:13
#395
Sled Push
2:21
#173
Run 3
4:34
#402
Sled Pull
3:23
#69
Run 4
4:37
#495
BBJ
3:38
#167
Run 5
4:44
#448
Row
4:11
#35
Run 6
4:31
#425
Farmers C.
1:37
#118
Run 7
4:24
#326
S. Lunges
6:22
#1456
Run 8
4:51
#477
Wall Balls
5:05
#330
Rank
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