Running
45:40
Stations
35:07
Roxzone
4:43
Pace
5:47/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:47
Run 1
5:13
#300
SkiErg
5:03
#372
Run 2
5:36
#258
Sled Push
2:24
#60
Run 3
5:54
#261
Sled PullSled Pull
4:32
#204
Run 4
6:01
#305
BBJBBJ
6:26
#371
Run 5
6:14
#310
RowRow
5:40
#664
Run 6
6:05
#293
Farmers C.Farmers C.
2:02
#150
Run 7
5:59
#277
S. LungesS. Lunges
4:02
#148
Run 8
4:38
#206
Wall BallsWall Balls
4:58
#93
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~5 min off Fee Blom's 1:25:21 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.