Running
40:45
Stations
37:41
Roxzone
6:50
Pace
5:28/km
Splits
Time
Rank
Avg Pace /km
5:28
Run 1
4:29
#1367
SkiErg
4:59
#2041
Run 2
4:31
#1130
Sled Push
3:18
#1882
Run 3
4:39
#925
Sled Pull
4:40
#1334
Run 4
4:49
#1166
BBJ
4:28
#645
Run 5
4:59
#1159
Row
4:58
#1719
Run 6
5:06
#1465
Farmers C.
1:44
#238
Run 7
5:05
#1483
S. Lunges
4:23
#777
Run 8
7:07
#2079
Wall Balls
9:11
#2220
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~5 min off PEPE MOTA's 1:25:09 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.