Running
44:24
Stations
38:15
Roxzone
7:58
Pace
6:01/km
Splits
Time
Rank
Avg Pace /km
6:01
Run 1
4:17
#1036
SkiErg
4:54
#1831
Run 2
4:54
#1714
Sled PushSled Push
2:39
#738
Run 3
5:47
#2269
Sled Pull
5:54
#2245
Run 4
5:39
#2136
BBJBBJ
5:18
#1280
Run 5
5:50
#2076
RowRow
4:43
#1051
Run 6
5:36
#1996
Farmers C.
2:51
#2058
Run 7
5:35
#2016
S. LungesS. Lunges
4:56
#1284
Run 8
6:46
#1925
Wall BallsWall Balls
7:00
#1492
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~1 min off Onur Yavuz's 1:30:28 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.