Running
36:57
Stations
37:33
Roxzone
9:51
Pace
5:22/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:22
Run 1
4:39
#18
SkiErg
5:46
#289
Run 2
4:15
#50
Sled PushSled Push
2:32
#59
Run 3
4:29
#59
Sled PullSled Pull
6:31
#212
Run 4
4:39
#79
BBJBBJ
5:28
#143
Run 5
4:44
#77
RowRow
5:40
#163
Run 6
4:31
#52
Farmers C.Farmers C.
1:57
#82
Run 7
4:26
#37
S. LungesS. Lunges
3:15
#11
Run 8
5:14
#75
Wall BallsWall Balls
6:24
#174
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 贾凡's 1:24:14 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.