Running
42:15
Stations
33:08
Roxzone
4:36
Pace
5:23/km
Splits
Time
Rank
Avg Pace /km
5:23
Run 1
6:01
#1442
SkiErg
4:46
#1648
Run 2
5:15
#1177
Sled Push
2:45
#790
Run 3
5:16
#782
Sled Pull
4:49
#837
Run 4
5:20
#853
BBJ
3:49
#175
Run 5
5:10
#567
Row
4:53
#540
Run 6
5:03
#597
Farmers C.
2:18
#1376
Run 7
4:56
#480
S. Lunges
3:45
#159
Run 8
5:14
#523
Wall Balls
6:03
#555
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off Cam Priest's 1:19:52 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.