Running
1:10:36
Stations
57:45
Roxzone
10:13
Pace
9:17/km
Includes RUN 2 (420s), RUN 3 (420s), RUN 4 (420s), RUN 5 (420s), RUN 6 (420s), RUN 7 (420s), RUN 8 (420s), LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
9:17
Run 1
5:17
#166
SkiErg
4:49
#197
Run 2
8:50
#225
Sled PushSled Push
4:12
#105
Run 3
9:09
#225
Sled Pull
10:13
#206
Run 4
9:11
#223
BBJ
5:37
#178
Run 5
9:13
#224
Row
5:33
#200
Run 6
9:02
#225
Farmers C.
3:04
#178
Run 7
9:08
#226
S. Lunges
8:10
#210
Run 8
10:46
#220
Wall Balls
16:07
#224
Rank
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