Running
52:38
Stations
51:03
Roxzone
8:27
Pace
7:01/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
7:01
Run 1
4:26
#13
SkiErgSkiErg
4:49
#17
Run 2
6:27
#18
Sled PushSled Push
3:34
#21
Run 3
7:21
#23
Sled Pull
7:32
#23
Run 4
6:13
#13
BBJ
9:01
#16
Run 5
6:43
#15
RowRow
5:08
#13
Run 6
6:40
#17
Farmers C.
2:47
#18
Run 7
6:44
#16
S. Lunges
8:05
#17
Run 8
8:04
#13
Wall Balls
10:07
#10
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~7 min off Tom Hamm's 1:52:01 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.