Running
44:40
Stations
45:21
Roxzone
8:35
Pace
6:07/km
Includes 3 Minutes penalty
Splits
Time
Rank
Avg Pace /km
6:07
Run 1
5:35
#280
SkiErgSkiErg
4:51
#388
Run 2
5:07
#288
Sled PushSled Push
3:31
#440
Run 3
5:05
#229
Sled PullSled Pull
6:57
#413
Run 4
5:26
#281
BBJ
5:47
#324
Run 5
5:29
#227
Row
5:17
#296
Run 6
5:31
#279
Farmers C.
4:02
#650
Run 7
5:32
#271
S. LungesS. Lunges
6:40
#511
Run 8
6:55
#247
Wall Balls
8:16
#480
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off 陳智彬's 1:38:27 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.