Running
37:25
Stations
36:13
Roxzone
5:09
Pace
4:53/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:53
Run 1
3:19
#24
SkiErgSkiErg
4:34
#67
Run 2
4:35
#23
Sled Push
3:24
#98
Run 3
4:49
#20
Sled Pull
4:51
#43
Run 4
4:45
#11
BBJ
4:28
#22
Run 5
4:46
#12
RowRow
4:32
#24
Run 6
5:01
#28
Farmers C.
2:40
#95
Run 7
4:48
#21
S. LungesS. Lunges
5:13
#63
Run 8
5:22
#15
Wall BallsWall Balls
6:31
#42
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off JV Good's 1:18:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.