Running
44:08
Stations
34:50
Roxzone
6:45
Pace
5:50/km
Splits
Time
Rank
Avg Pace /km
5:50
Run 1
5:15
#191
SkiErg
4:18
#62
Run 2
4:54
#236
Sled Push
2:44
#216
Run 3
5:06
#237
Sled Pull
5:07
#136
Run 4
5:27
#285
BBJ
5:17
#244
Run 5
5:41
#263
Row
5:01
#159
Run 6
5:31
#279
Farmers C.Farmers C.
1:58
#148
Run 7
5:29
#262
S. Lunges
5:23
#316
Run 8
6:45
#227
Wall BallsWall Balls
5:02
#88
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~6 min off Edison Kee's 1:25:36 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.