Running
40:48
Stations
36:49
Roxzone
6:49
Pace
5:28/km
Includes 6 Minutes penalty
Splits
Time
Rank
Avg Pace /km
5:28
Run 1
4:43
#69
SkiErgSkiErg
4:14
#40
Run 2
4:30
#125
Sled PushSled Push
1:50
#35
Run 3
4:46
#137
Sled Pull
8:01
#523
Run 4
4:48
#128
BBJ
5:30
#283
Run 5
5:09
#166
RowRow
4:56
#120
Run 6
5:07
#203
Farmers C.Farmers C.
2:02
#179
Run 7
5:05
#179
S. LungesS. Lunges
3:57
#61
Run 8
6:40
#218
Wall BallsWall Balls
6:19
#258
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 傅有鵬's 1:24:17 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.