Running
47:36
Stations
35:49
Roxzone
8:00
Pace
6:23/km
Splits
Time
Rank
Avg Pace /km
6:23
Run 1
4:50
#2724
SkiErg
4:34
#2107
Run 2
5:30
#2688
Sled PushSled Push
2:50
#669
Run 3
6:11
#2769
Sled PullSled Pull
4:16
#470
Run 4
5:59
#2647
BBJBBJ
4:20
#661
Run 5
6:06
#2587
Row
5:05
#2631
Run 6
5:58
#2652
Farmers C.Farmers C.
1:56
#1478
Run 7
6:12
#2799
S. LungesS. Lunges
5:35
#1725
Run 8
6:50
#2563
Wall BallsWall Balls
7:13
#1673
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~1 min off Max Adam's 1:31:17 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.