Running
46:20
Stations
38:59
Pace
5:19/km
Splits
Time
Rank
Avg Pace /km
5:19
Run 1
6:19
#1223
SkiErg
4:30
#327
Run 2
5:34
#1237
Sled Push
3:26
#958
Run 3
5:36
#1141
Sled Pull
4:20
#295
Run 4
5:39
#1157
BBJ
7:02
#1156
Run 5
5:55
#1146
Row
5:20
#1180
Run 6
5:28
#1064
Farmers C.Farmers C.
2:14
#952
Run 7
5:34
#1085
S. Lunges
5:56
#1031
Run 8
6:15
#1057
Wall Balls
6:11
#449
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~4 min off Michel Rey's 1:33:34 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.