Running
52:17
Stations
55:35
Roxzone
9:07
Pace
7:03/km
Splits
Time
Rank
Avg Pace /km
7:03
Run 1
7:52
#247
SkiErg
5:41
#214
Run 2
6:17
#224
Sled PushSled Push
3:02
#220
Run 3
6:23
#200
Sled Pull
8:35
#250
Run 4
6:03
#175
BBJ
8:51
#236
Run 5
6:21
#181
Row
6:40
#263
Run 6
6:10
#187
Farmers C.Farmers C.
2:03
#89
Run 7
6:12
#192
S. Lunges
6:15
#228
Run 8
6:59
#190
Wall Balls
14:28
#269
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~12 min off Lea Hanna's 1:56:51 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.