Running
56:15
Stations
59:14
Roxzone
10:09
Pace
7:37/km
Splits
Time
Rank
Avg Pace /km
7:37
Run 1
6:03
#34
SkiErg
4:41
#31
Run 2
9:35
#69
Sled Push
3:27
#56
Run 3
9:41
#68
Sled Pull
7:42
#61
Run 4
5:30
#40
BBJ
7:24
#47
Run 5
5:54
#45
RowRow
4:56
#30
Run 6
5:45
#42
Farmers C.
3:29
#63
Run 7
6:30
#55
S. Lunges
11:15
#66
Run 8
7:17
#52
Wall Balls
16:20
#65
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~6 min off Jim Chung's 2:05:31 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.