Running
45:16
Stations
36:58
Roxzone
7:20
Pace
6:02/km
Splits
Time
Rank
Avg Pace /km
6:02
Run 1
5:38
#67
SkiErgSkiErg
4:15
#20
Run 2
4:35
#57
Sled PushSled Push
2:43
#75
Run 3
5:26
#77
Sled Pull
6:35
#94
Run 4
5:21
#78
BBJ
5:49
#80
Run 5
6:14
#93
RowRow
4:35
#34
Run 6
5:52
#97
Farmers C.Farmers C.
2:14
#79
Run 7
5:50
#96
S. LungesS. Lunges
4:54
#75
Run 8
6:20
#86
Wall BallsWall Balls
5:53
#30
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~4 min off Alex Mazak's 1:29:27 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.