Running
47:02
Stations
33:55
Roxzone
5:54
Pace
6:05/km
Splits
Time
Rank
Avg Pace /km
6:05
Run 1
6:39
#1176
SkiErg
4:34
#708
Run 2
5:06
#913
Sled PushSled Push
1:50
#57
Run 3
5:45
#1015
Sled Pull
6:11
#1086
Run 4
5:32
#898
BBJBBJ
5:22
#679
Run 5
5:51
#911
Row
4:42
#451
Run 6
5:44
#960
Farmers C.Farmers C.
1:42
#218
Run 7
5:48
#1020
S. LungesS. Lunges
4:09
#263
Run 8
6:37
#971
Wall BallsWall Balls
5:25
#160
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off Bob Klein's 1:26:42 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.