Running
35:38
Stations
28:54
Roxzone
6:02
Pace
4:47/km
Splits
Time
Rank
Avg Pace /km
4:47
Run 1
4:54
#26
SkiErg
4:01
#4
Run 2
4:17
#38
Sled PushSled Push
2:10
#29
Run 3
4:14
#14
Sled PullSled Pull
3:12
#4
Run 4
4:21
#20
BBJBBJ
4:28
#39
Run 5
4:21
#15
RowRow
4:20
#10
Run 6
4:24
#26
Farmers C.Farmers C.
1:37
#13
Run 7
4:20
#22
S. Lunges
4:29
#58
Run 8
4:47
#25
Wall BallsWall Balls
4:37
#5
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~5 min off Eli Pitts's 1:10:25 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.