Running
49:43
Stations
38:46
Roxzone
7:07
Pace
6:31/km
Splits
Time
Rank
Avg Pace /km
6:31
Run 1
4:48
#126
SkiErg
4:53
#156
Run 2
5:32
#115
Sled Push
3:14
#146
Run 3
5:35
#84
Sled Pull
4:35
#93
Run 4
8:41
#166
BBJ
6:20
#129
Run 5
5:56
#98
Row
5:08
#138
Run 6
5:26
#68
Farmers C.Farmers C.
1:41
#30
Run 7
8:35
#163
S. Lunges
6:15
#127
Run 8
5:10
#90
Wall Balls
6:40
#83
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~5 min off Øyvind Eide's 1:35:27 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.