Running
44:27
Stations
48:11
Roxzone
10:41
Pace
6:20/km
Splits
Time
Rank
Avg Pace /km
6:20
Run 1
6:22
#1621
SkiErg
5:07
#1903
Run 2
4:54
#1650
Sled Push
4:07
#1892
Run 3
5:18
#1660
Sled Pull
6:38
#1751
Run 4
5:19
#1630
BBJ
6:20
#1497
Run 5
5:24
#1534
Row
5:27
#1763
Run 6
5:12
#1512
Farmers C.
2:51
#1802
Run 7
5:26
#1620
S. Lunges
7:47
#1838
Run 8
6:32
#1546
Wall Balls
9:54
#1686
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~13 min off Kevin Scott's 1:43:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.