Running
37:57
Stations
44:56
Roxzone
7:43
Pace
5:14/km
Splits
Time
Rank
Avg Pace /km
5:14
Run 1
5:49
#1130
SkiErg
4:48
#1615
Run 2
4:18
#1065
Sled Push
3:11
#1299
Run 3
4:28
#886
Sled Pull
4:40
#778
Run 4
4:30
#911
BBJ
6:26
#1531
Run 5
4:30
#743
Row
5:30
#1789
Run 6
4:34
#954
Farmers C.
2:24
#1480
Run 7
4:27
#781
S. Lunges
5:18
#981
Run 8
5:21
#886
Wall Balls
12:39
#1892
Rank
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