Running
39:54
Stations
36:19
Roxzone
7:00
Pace
5:23/km
Splits
Time
Rank
Avg Pace /km
5:23
Run 1
4:43
#49
SkiErg
4:36
#134
Run 2
4:28
#74
Sled PushSled Push
2:18
#19
Run 3
4:59
#89
Sled Pull
4:55
#77
Run 4
4:59
#88
BBJBBJ
5:32
#63
Run 5
5:14
#93
Row
4:41
#42
Run 6
5:10
#101
Farmers C.Farmers C.
2:05
#77
Run 7
5:05
#95
S. Lunges
5:24
#69
Run 8
5:16
#77
Wall Balls
6:48
#82
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~3 min off Dylan Ratta's 1:23:03 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.