Running
35:41
Stations
34:08
Roxzone
9:31
Pace
5:11/km
Splits
Time
Rank
Avg Pace /km
5:11
Run 1
4:35
#41
SkiErgSkiErg
4:15
#54
Run 2
4:17
#54
Sled Push
2:37
#50
Run 3
4:28
#46
Sled Pull
4:47
#65
Run 4
4:30
#44
BBJ
6:10
#95
Run 5
4:28
#35
RowRow
4:29
#14
Run 6
4:13
#27
Farmers C.Farmers C.
2:11
#91
Run 7
4:25
#40
S. Lunges
4:43
#34
Run 8
4:45
#47
Wall BallsWall Balls
4:56
#15
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off Bryce Gould's 1:19:12 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.