Running
42:05
Stations
34:38
Roxzone
7:55
Pace
5:44/km
Splits
Time
Rank
Avg Pace /km
5:44
Run 1
4:15
#12
SkiErgSkiErg
4:41
#9
Run 2
4:52
#13
Sled Push
2:25
#13
Run 3
5:20
#21
Sled Pull
5:10
#33
Run 4
5:24
#20
BBJ
6:16
#42
Run 5
5:38
#27
Row
5:16
#20
Run 6
5:20
#23
Farmers C.
1:54
#12
Run 7
5:30
#33
S. Lunges
4:08
#13
Run 8
5:46
#35
Wall BallsWall Balls
4:48
#12
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~5 min off Lea Stein's 1:24:31 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.