Running
35:58
Stations
34:47
Roxzone
7:40
Pace
5:00/km
Splits
Time
Rank
Avg Pace /km
5:00
Run 1
4:23
#53
SkiErg
4:09
#55
Run 2
4:00
#65
Sled Push
2:47
#83
Run 3
4:39
#90
Sled Pull
5:17
#127
Run 4
4:22
#67
BBJ
4:43
#54
Run 5
4:29
#60
Row
4:35
#44
Run 6
4:20
#60
Farmers C.
1:50
#52
Run 7
4:35
#81
S. Lunges
4:50
#74
Run 8
5:10
#109
Wall Balls
6:36
#84
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~3 min off Cameron Nix's 1:18:17 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.