Running
41:17
Stations
39:41
Roxzone
7:20
Pace
5:35/km
Splits
Time
Rank
Avg Pace /km
5:35
Run 1
4:49
#8
SkiErgSkiErg
5:27
#9
Run 2
4:48
#5
Sled Push
2:59
#9
Run 3
5:24
#11
Sled Pull
7:34
#17
Run 4
5:09
#6
BBJBBJ
5:48
#10
Run 5
5:10
#6
Row
5:29
#8
Run 6
5:04
#4
Farmers C.Farmers C.
2:14
#10
Run 7
5:13
#7
S. LungesS. Lunges
4:32
#7
Run 8
5:40
#5
Wall Balls
5:38
#4
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off 王平's 1:28:12 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.