Running
53:36
Stations
1:07:58
Roxzone
11:43
Pace
7:30/km
Splits
Time
Rank
Avg Pace /km
7:30
Run 1
5:29
#126
SkiErg
5:26
#142
Run 2
5:48
#124
Sled Push
7:04
#148
Run 3
7:10
#128
Sled Pull
12:31
#154
Run 4
6:30
#122
BBJ
9:07
#141
Run 5
6:23
#112
RowRow
5:56
#147
Run 6
6:14
#115
Farmers C.Farmers C.
2:30
#94
Run 7
6:09
#108
S. LungesS. Lunges
9:37
#139
Run 8
9:53
#132
Wall Balls
15:47
#143
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~13 min off 王辰's 2:13:10 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.