Running
46:43
Stations
42:28
Roxzone
8:44
Pace
6:22/km
Splits
Time
Rank
Avg Pace /km
6:22
Run 1
4:54
#65
SkiErg
5:06
#77
Run 2
5:06
#60
Sled Push
4:52
#81
Run 3
5:42
#63
Sled Pull
5:37
#41
Run 4
6:03
#71
BBJBBJ
3:51
#26
Run 5
6:24
#74
Row
5:45
#88
Run 6
5:45
#67
Farmers C.Farmers C.
2:15
#48
Run 7
6:18
#78
S. Lunges
6:24
#70
Run 8
6:31
#56
Wall Balls
8:38
#67
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off 史智博's 1:37:47 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.