Running
58:43
Stations
50:44
Roxzone
15:34
Pace
8:32/km
Includes 4 Minutes penalty
Splits
Time
Rank
Avg Pace /km
8:32
Run 1
6:16
#147
SkiErg
6:33
#183
Run 2
6:56
#145
Sled PushSled Push
4:13
#144
Run 3
7:17
#146
Sled Pull
10:52
#166
Run 4
6:54
#117
BBJBBJ
7:10
#58
Run 5
7:18
#126
RowRow
6:49
#145
Run 6
7:27
#144
Farmers C.Farmers C.
2:50
#107
Run 7
7:30
#146
S. LungesS. Lunges
5:01
#18
Run 8
9:05
#127
Wall BallsWall Balls
7:16
#43
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~5 min off MEENU JAIN's 2:04:54 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.