Vivaan Radia at Delhi 2025
HYROX Delhi 2025
HYROX MEN • AG 16-24
Finish time 1:32:39
Running
42:54
Stations
36:51
Roxzone
13:01
Pace
6:25/km
Includes 0:02:24 - Race Director Decision bonus
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Plan a sub-1:30 race
Take ~3 min off Vivaan Radia's 1:32:39 in HYROX Men.
Race Performance
Your Race Debrief
Primary Focus Area
#1 PriorityYour biggest opportunity is the 200m Farmers Carry. This suggests a need to improve your grip endurance and postural strength.
Action Plan:
EMOM 10: 40–60m farmer carries at challenging weight. Focus on tall posture, packed shoulders. Add dead hang sets to finish.
Pacing Strategy Needs Work
#2 PriorityYour data suggests a "fly and die" approach - you started too fast and significantly slowed down in the later stages.
Action Plan:
Start your first 1km 10-15 seconds slower than your goal race pace. This conservative approach will help you maintain a stronger, more consistent pace throughout the race.
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