Running
36:38
Stations
35:32
Roxzone
8:20
Pace
5:10/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:10
Run 1
4:11
#533
SkiErgSkiErg
4:34
#452
Run 2
4:29
#426
Sled PushSled Push
2:43
#275
Run 3
4:23
#291
Sled PullSled Pull
4:03
#252
Run 4
4:33
#331
BBJBBJ
5:11
#289
Run 5
4:28
#258
RowRow
4:41
#334
Run 6
4:25
#282
Farmers C.Farmers C.
2:22
#416
Run 7
4:19
#222
S. LungesS. Lunges
4:57
#312
Run 8
5:50
#280
Wall BallsWall Balls
7:01
#433
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off Louis Brew's 1:20:22 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.