Running
35:01
Stations
35:02
Roxzone
8:03
Pace
4:57/km
Splits
Time
Rank
Avg Pace /km
4:57
Run 1
3:43
#203
SkiErg
4:39
#276
Run 2
4:03
#135
Sled PushSled Push
2:11
#17
Run 3
4:26
#175
Sled Pull
4:13
#170
Run 4
4:22
#145
BBJ
5:58
#228
Run 5
4:22
#130
Row
4:42
#182
Run 6
4:16
#122
Farmers C.
1:56
#163
Run 7
4:12
#108
S. Lunges
4:21
#92
Run 8
5:37
#128
Wall Balls
7:02
#227
Rank
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