Running
41:14
Stations
40:10
Roxzone
10:27
Pace
5:56/km
Splits
Time
Rank
Avg Pace /km
5:56
Run 1
4:12
#2319
SkiErg
4:13
#656
Run 2
4:41
#2067
Sled Push
3:06
#1821
Run 3
4:51
#1941
Sled Pull
3:36
#499
Run 4
4:59
#1988
BBJ
7:07
#2198
Run 5
5:16
#2064
Row
4:34
#991
Run 6
5:07
#2066
Farmers C.
1:55
#1052
Run 7
5:11
#2091
S. Lunges
7:44
#2408
Run 8
6:57
#2060
Wall Balls
7:55
#2060
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Sven Evers's 1:31:44 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.