Running
48:14
Stations
44:36
Roxzone
10:28
Pace
6:44/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
6:44
Run 1
5:54
#1673
SkiErgSkiErg
4:36
#1169
Run 2
5:41
#1583
Sled Push
4:12
#1688
Run 3
6:09
#1520
Sled PullSled Pull
5:59
#1412
Run 4
5:54
#1430
BBJ
7:13
#1443
Run 5
6:13
#1507
Row
5:20
#1572
Run 6
6:04
#1531
Farmers C.
2:16
#991
Run 7
6:28
#1624
S. Lunges
6:55
#1562
Run 8
5:51
#1625
Wall Balls
8:05
#1277
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~13 min off Tom Cochet's 1:43:10 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.