Running
40:46
Stations
47:37
Roxzone
7:21
Pace
5:31/km
Splits
Time
Rank
Avg Pace /km
5:31
Run 1
5:08
#157
SkiErgSkiErg
4:26
#92
Run 2
4:53
#125
Sled Push
3:42
#153
Run 3
5:06
#97
Sled Pull
5:00
#102
Run 4
5:07
#104
BBJ
8:07
#176
Run 5
5:34
#142
Row
4:59
#122
Run 6
5:12
#107
Farmers C.
2:13
#97
Run 7
5:18
#131
S. Lunges
5:17
#110
Run 8
4:28
#136
Wall Balls
13:53
#184
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~6 min off Eddie Hyde's 1:35:36 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.