Running
35:48
Stations
31:14
Roxzone
7:46
Pace
5:00/km
Splits
Time
Rank
Avg Pace /km
5:00
Run 1
3:23
#184
SkiErg
4:07
#73
Run 2
4:09
#242
Sled Push
2:46
#233
Run 3
4:23
#224
Sled Pull
3:30
#78
Run 4
4:32
#253
BBJ
4:33
#152
Run 5
4:32
#213
RowRow
4:24
#108
Run 6
4:22
#197
Farmers C.
1:51
#158
Run 7
4:31
#245
S. Lunges
4:38
#193
Run 8
5:56
#243
Wall Balls
5:25
#170
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~5 min off Tim Kleber's 1:14:41 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.