Running
33:16
Stations
33:24
Roxzone
7:06
Pace
4:38/km
Splits
Time
Rank
Avg Pace /km
4:38
Run 1
3:24
#944
SkiErg
4:24
#1362
Run 2
3:56
#876
Sled PushSled Push
2:47
#1221
Run 3
4:03
#728
Sled PullSled Pull
4:10
#1172
Run 4
4:02
#675
BBJ
4:21
#612
Run 5
4:22
#976
RowRow
4:33
#940
Run 6
4:13
#873
Farmers C.
1:58
#1157
Run 7
4:02
#597
S. Lunges
4:24
#734
Run 8
5:14
#591
Wall Balls
6:47
#1651
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off Max Winzer's 1:13:37 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.