Running
36:06
Stations
35:54
Roxzone
6:52
Pace
4:56/km
Splits
Time
Rank
Avg Pace /km
4:56
Run 1
4:34
#743
SkiErgSkiErg
4:32
#1044
Run 2
4:26
#543
Sled Push
3:06
#1024
Run 3
4:41
#416
Sled PullSled Pull
3:39
#131
Run 4
4:36
#395
BBJ
4:18
#291
Run 5
4:47
#466
Row
4:40
#601
Run 6
4:41
#445
Farmers C.
2:39
#1369
Run 7
4:42
#469
S. Lunges
5:22
#982
Run 8
3:39
#375
Wall Balls
7:38
#1162
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off Luca Dozio's 1:18:44 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.