Running
35:41
Stations
31:51
Roxzone
6:01
Pace
4:47/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:47
Run 1
4:37
#799
SkiErgSkiErg
4:13
#309
Run 2
4:27
#559
Sled Push
3:01
#949
Run 3
4:32
#300
Sled PullSled Pull
3:27
#73
Run 4
4:28
#284
BBJBBJ
4:27
#355
Run 5
4:37
#323
RowRow
4:18
#63
Run 6
4:31
#310
Farmers C.
1:50
#342
Run 7
4:29
#297
S. LungesS. Lunges
4:15
#332
Run 8
4:00
#745
Wall BallsWall Balls
6:20
#711
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~3 min off Gary Lee's 1:13:26 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.