Running
33:22
Stations
32:12
Roxzone
5:51
Pace
4:30/km
Splits
Time
Rank
Avg Pace /km
4:30
Run 1
4:03
#228
SkiErgSkiErg
4:06
#126
Run 2
3:52
#93
Sled PushSled Push
2:04
#71
Run 3
4:18
#160
Sled Pull
5:10
#1017
Run 4
4:16
#162
BBJ
4:12
#246
Run 5
4:21
#155
Row
4:23
#132
Run 6
4:24
#227
Farmers C.
3:54
#1767
Run 7
4:30
#314
S. Lunges
3:52
#155
Run 8
3:38
#358
Wall Balls
4:31
#100
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~1 min off Warren Wee's 1:11:18 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.