Running
47:16
Stations
54:43
Roxzone
9:01
Pace
6:28/km
Splits
Time
Rank
Avg Pace /km
6:28
Run 1
5:58
#668
SkiErg
5:42
#724
Run 2
5:32
#602
Sled Push
3:41
#799
Run 3
5:43
#569
Sled Pull
6:02
#575
Run 4
5:51
#612
BBJ
11:12
#789
Run 5
6:05
#630
RowRow
5:52
#702
Run 6
6:07
#656
Farmers C.
2:47
#686
Run 7
5:57
#577
S. Lunges
9:25
#827
Run 8
6:03
#656
Wall Balls
10:02
#767
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~6 min off Imen Chok's 1:50:53 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.