Running
35:16
Stations
33:46
Roxzone
6:24
Pace
4:47/km
Splits
Time
Rank
Avg Pace /km
4:47
Run 1
4:20
#22
SkiErg
4:55
#122
Run 2
4:22
#53
Sled PushSled Push
2:17
#156
Run 3
4:31
#46
Sled PullSled Pull
4:20
#76
Run 4
4:33
#49
BBJ
5:15
#78
Run 5
4:32
#30
Row
5:16
#311
Run 6
4:31
#34
Farmers C.
2:11
#341
Run 7
4:32
#34
S. Lunges
4:41
#246
Run 8
3:55
#17
Wall BallsWall Balls
4:51
#93
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~5 min off Eva Gomes's 1:15:17 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.