Running
35:02
Stations
30:07
Roxzone
5:34
Pace
4:40/km
Splits
Time
Rank
Avg Pace /km
4:40
Run 1
4:14
#3
SkiErg
5:16
#67
Run 2
4:08
#5
Sled Push
2:32
#52
Run 3
4:28
#7
Sled PullSled Pull
4:38
#16
Run 4
4:25
#6
BBJ
3:29
#1
Run 5
4:30
#5
RowRow
5:14
#40
Run 6
4:35
#9
Farmers C.Farmers C.
1:43
#6
Run 7
4:32
#5
S. Lunges
3:23
#2
Run 8
4:10
#6
Wall Balls
3:52
#4
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~6 min off Pin-Yu Yu's 1:10:34 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.