Running
53:04
Stations
44:57
Roxzone
13:37
Pace
7:39/km
Splits
Time
Rank
Avg Pace /km
7:39
Run 1
6:24
#2042
SkiErgSkiErg
4:57
#1838
Run 2
5:47
#1990
Sled PushSled Push
2:17
#374
Run 3
5:38
#1788
Sled PullSled Pull
5:35
#1683
Run 4
5:44
#1843
BBJ
6:45
#1578
Run 5
7:21
#2045
Row
5:09
#1744
Run 6
6:26
#1990
Farmers C.Farmers C.
1:49
#545
Run 7
9:25
#2076
S. LungesS. Lunges
5:30
#1245
Run 8
6:19
#1881
Wall Balls
12:55
#2013
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~6 min off Mert Aktas's 1:51:28 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.